Prosthodontic Associates of New York
In a recent article, the ADA explained that despite being slightly acidic sparkling water is still better than any other beverage for your teeth. Much better than sodas, sports drinks or juices. And it did not cause any more acid erosion to teeth compared to still water.
So which do you prefer? I personally love sparkling but fill my water bottle with tap water to sip throughout the day. That way I am also getting fluoride to protect my teeth! My two favorite sparking waters are San Benedetto and Hint Fizz, which does not contain any sugar or sweetener!
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